You probably heard that it is harder for women to get rid of body fat than men. Woman‘s body has to be always ready for future pregnancies and accumulate the best source of energy –fat. Studies have shown that women with a body fat mass of 15-20% are in healthy zone and are not harming their selves. However, everything more is unnecessary and increases the risk of the obesity-related diseases whose list includes even cancer.
Every day on the Internet and on TV we see a variety of advertisements which highlight rapid effect weight-loss products. Our advice is to keep away from them. Pills and fad diets, despite the variety of side effects, at best will bring you to the same place where you started. If you really want to start burning fat and fit into the 15-20% zone, only the balanced diet and regular physical activity could help you. So, in order to achieve this result it is necessary to follow a fat loss program of that style.
Have you ever heard about fat loss program The Beta Switch? If not, we recommend you to read our The Beta Switch review.
What exactly is The Beta Switch program?
The Beta Switch is a fat loss program designed specifically for women depending on their needs and hormonal system. This balanced diet and workout program targets stubborn fat which is located in the most problematic areas of the woman‘s body – thighs, buttocks and belly.
Adrenoreceptors regulate fat metabolism of our bodies. They are two types: alpha (receptors that prevent fat for being used as an energy) and beta (receptors that let fat to be consumed as an energy). Unfortunately, because of women‘s nature, they have 9 times more alpha receptors than men.
The main principle of this program, which helps to successfully get rid of stubborn fat is the activation of beta receptors. Increasing the number of beta receptors in fat cells will help your body to release more fat into your blood and use them as the main source of energy.That is why this program is called The Beta Switch.
Sue Heintze is an Australian body transformation expert and an author of The Beta Switch program. Inspired by her successful personal experience of getting rid of stubborn fat, she decided to share her effective fat loss method with other women.
What is included in the program?
After purchasing the product you will get instant access to The Beta Switch program. Notice that this is a digital product – so, there is no physical copy. However, this is not a problem because everything can be printed.
The Beta Switch Main Manual – as the title says, this is the core of all The Beta Switch program. It is a 117 pages long e-book in PDF format which is available to read using your browser or Adobe Acrobat Reader. Here you will find a lot of theory about beta receptors activation. This part also reveals hormones that have a significant impact on the activity of beta receptors. Sue wrote a complete list of foods and ready-to-follow diet plans that will help you to regulate these hormones balance. What is more the main manual also contains many healthy recipes with pictures and other valuable tips.
The Beta Switch Workout Manual – Sue Heintze claims that workout is optional. However, she also says that in order to achieve better results it is recommended to follow this part. We fully agree with that. Yes, you will get results by only following the balanced diet provided in the main manual but at much slower pace. While, engaging in physical activity will speed up your metabolism and lead to faster fat loss. Furthermore, it will not be difficult to exercise. Sue added done-for-you workout programs and HD videos which show how to perform each exercise correctly. Unfortunately, many exercises can not be done at home because they require special gym equipment. We believe that if you really want faster results then the requirement to visit the gym will not stop you.
The Beta Switch Diet Tracker – simply put, this part will help you to not deviate from your diet. This is really useful.
Lifetime Membership to Tight & Toned Club – you will also get a lifetime membership in the special Tight & Toned club. Here you will be able to share your progress, healthy recipes, communicate, ask questions to other women who use the The beta Switch program and even get direct advice from Sue Heintze! In short, this club will help you to stay motivated and reach your fat loss goal.
Will this program work for me?
We can not guarantee that you will be able to achieve the same results as other women who use The Beta Switch program. Each person’s body is different and the outcome is determined by your attitude and many other factors. However, by following this program carefully you will certainly be able to achieve at least minimal results. It is important to try knowing that The Beta Switch costs less than a good dinner at the restaurant.
What makes this program unique?
Informativeness – we were surprised, of course, in a good way of how detailed Sue explained and presented all the information. It was easy and at the same time interesting to follow all the manuals. By the way, Sue provided every scientific resource that was used to create The Beta Switch program. We can safely say that this program is trustworthy.
Compatibility – as we already mentioned, The Beta Switch program is available in digital format only. However, we believe that this is not a problem because all the guides can be printed and carried anywhere. Moreover, if you can not print the program or you have no access to the computer, you can still follow The Beta Switch program from your smartphone or tablet-PC.
Consistency – Sue‘s pre-prepared diet and exercise plans will allow you to move towards your goal every day.
Efficiency – by visiting Tight & Toned club we have seen a number of women sharing their results each day. Some of them managed to achieve higher results while others – lower. Like we said before, every body is different. However, we are confident to say that The Beta Switch program is effective and really works.
Guarantee – The Beta Switch program provides 60 day money back guarantee. If you will not be satisfied with the results (by the way, very doubt that), Sue will refund you money without any questions asked. There is nothing to lose.
Support – when we sent a question to Sue Heintze we got a very quick and detailed answer. We assume that she really cares about her customers and wants to provide the best support possible.
If you are looking for a long-term, effective and natural way to get rid of stubborn fat then The Beta Switch program is just for you.
We hope you enjoyed our The Beta Switch review. We wish you success in achieving your goal!
- Truth About Cellulite Review – Get Rid Of Cellulite
It is thought that 90% of women worldwide have cellulite. The number is really large, but there is nothing could be done about it because cellulite is primary caused by female sex hormone – estrogen. Nowadays, there are many cellulite treatments available, such as: special massages, liposuction, anti-cellulite creams or lasers. But the truth is, many of them are extremely expensive and provides a short-term or no effect at all.
Therefore, in this article we will let you know about more effective and a lot cheaper alternative. Have you ever heard about the Truth About Cellulite program? If not, we recommend you to read our Truth About Cellulite review.
What exactly is Truth About Cellulite?
Truth About Cellulite (a.k.a. Naked Beauty / SYMULAST method) is a cellulite reduction program for women. It is a targeted exercise program that helps to burn excess fat and strengthen weak legs, buttocks and abdominal muscles, which are the main reason for cellulite to show off and make the skin similar to an orange peel.
Joey Atlas is the author of this program. He has a master’s degree in Exercise Physiology and more than 15 years of experience as a personal trainer. Joey offers a quick and lasting solution to women who suffer from cellulite. His program is comprehensive and based on the laws of human physiology. All exercises are shown visually and explained in a step-by-step manner, what makes this program easy to follow. Truth About Cellulite program is released through digital book and video formats.
What is included in the program?
After the purchase, you will instantly get full access to the Truth About Cellulite program.
Naked Beauty Instructional Videos – it is one of the most important part of this program. In these videos Joey instructs how to correctly perform the exercises and highlights at what you should pay the most attention. What we liked the most about this part that these exercises can be done at home without any special equipment. For example, instead of a yoga mat, Joey used a simple thin mattress and instead of a step – a small table. What is more, exercises are not very difficult and if being followed responsibly could definitely lead to good results.
Naked Beauty Digital Book in PDF Format – it is the same video, just moved in PDF format. Digital book has a lot of valuable information about a woman’s body and cellulite. Also, there are techniques for all exercises which are easy to understand, because they are described in a great detail.
Private Training Schedule – it is a training plan, which will help you to focus on what day, what exercises to perform. You need to train 5-6 times a week in order to achieve significant results. It seems that is too much? Joey ensures that each workout will last no longer than 22 minutes! We believe that even the most busy man would discover such amount of time.
Anti-Cellulite Cardio Guide – 3 most effective cardio workouts which will help to get rid of cellulite even easier. These cardio workouts are designed to be performed at home or outdoors. Joey claims that 18 minutes is enough for effective cardio workout (cardio part counts to the abovementioned training schedule).
Naked Beauty Cellulite Prevention and Maintenance – This is a guide that will help you to keep the achieved results and make your cellulite to stay away.
Free Newsletter – after subscribing to a free newsletter Joey will send you new information and valuable tips about cellulite reduction weekly. In our opinion, this is very important because to get advice from a professional in this area costs money and Joey will give you tips for free.
Will this product help me?
Truth About Cellulite program will suit every woman who wants to effectively get rid of cellulite in a natural way. As we said before, this is a targeted exercise program that If being followed correctly can help you to get rid of cellulite from problematic areas of the body – legs, buttocks and abdomen. You can perform the exercises not alone, but also with your children or friends. These exercises will not harm anyone, because Truth About Cellulite program has no side effects and it does not propose to take any medications.
What makes this product so unique?
Compatibility – you will be able to download Truth About Cellulite manuals at any time and follow them not only from your computer but also from a tablet or smartphone. It is really useful when you do not have access to your computer. Joey also offers a physical Naked Beauty program set, but it costs extra money. Instead, you can simply print out everything and carry it anywhere.
Informativeness – it is really complete and easy to understand program. While creating the program, author tried to present all information as clearly as possible and we believe that he did that perfectly.
Credibility – The author has a university degree in Exercise Physiology and more than 15 years of experience in coaching women. This is an important factor, knowing that you will accept information from a person who eats bread from this for a long time.
Consistency – exercises in the Truth About Cellulite program divided in sequence. You do nott need to look for what to do next.
Efficiency – Truth About Cellulite offers a completely safe and effective way to reduce cellulite while performing exercises. In order to achieve significant results it is enough to carefully follow what is written in the manuals and you will not even notice how your cellulite disappear.
Guarantee – Joey Atlas offers a 60 day money back guarantee. If the program will not help you (we highly doubt that), Joey would refund every penny you have invested in Truth About Cellulite program.
Support – very good communication with the client. We sent a question to Joey and received a detailed answer in just 10 minutes!
If you are tired of expensive and ineffective cellulite treatments and looking for what would really help you, do not hesitate to purchase Truth About Cellulite program.
We hope you enjoyed our Truth About Cellulite review. We wish you good luck!