Thinking about starting the HCG diet or want to learn how to start taking HCG drops?
If so, then here is a quick start guide to help get the ball rolling.
- Choosing the right HCG drops: It’s important to do some research on what you are buying before you actually buy it. Not all brands are created equal so it’s important to do some investigation first. There are 2 brands that we trust and recommend for first time users or people who want to make a switch – Easy HCG and HCG 1234 have both been well researched and used from customers from all around the world. Both have outstanding reviews from both customers and labs.
- Read directions carefully: Before taking oral HCG drops be sure to read the labels carefully. Make sure you are taking the recommended dosage as directed on the bottle or from the manufacturer. What ever brand you decide to purchase should have good clear instructions as well as health and safety information.
- Follow a plan for success: Don’t start the HCG diet blind folded! Be sure to follow along with a diet plan other wise you will not get the results you deserve. Both Easy HCG and HCG 1234 have solid diet plans that are designed to give you great results along with yummy recipes and information to help keep you motivated and focused.
- Follow each phase strictly: You will need some discipline here as there is no room for cheating if you want to achieve your goals. The HCG diet phases articles that we have put together will help you understand how they work more clearly.
- Count those calories: Because you will be on a very strict diet which only allows 500-900 calories it’s very important to learn what foods contain what. Grab yourself a calorie counting book or if you are like me look it up online. Counting calories will also help you stay within the 500-900 calorie limit.
- Exercise and keep moving: If you can’t afford to join a gym activities like walking, jogging, skipping and playing sports is a great way to burn excess calories and fat.
Remember, NEVER GIVE UP. Consistency and determination are key. Stay focused and motivated and you will lose weight and see results fast. If you like article why not share it on Facebook.com or leave a message below